Shame—What is it?

It’s like there is a hunter (shame) over your shoulder, and the hunter is always coming.  And they’re going to…find out that I am flawed and defective.  They’re going to find out that I am not what I look like I am. –John Bradshaw, “Healing the Shame That Binds You”, PBS Special 1987 No mental … Read more

The Shame Factor interview with Tania from Mystical Hummingbird

In this episode, I am going to interview renowned Los Angeles clinical psychologist, author, and speaker, Dr. Stephan Poulter. Dr. Poulter has been in practice since 1991, treating adolescents and adults.  He has written books such as The Father Factor and The Mother Factor and is a big advocate of guiding one’s journey of healing … Read more