Gentlemen, You know when you are emotionally, mentally and physically engaging in others and yourself. You know when you are isolating! The difference is not subtle. The question to ask yourself: Am I moving toward life or Am I disconnecting from myself/life?
Relationships are the Gold standard for our quality of life, fulfillment, happiness, emotional/physical health and longevity. The Most important relationship in your life is the one with yourself, your body and with your heart and soul. All the other relationships in your life flow from the inside outwards. Allowing yourself to be loved, transparent , vulnerable with a confidant is your superpower . You can develop that at any age and have that support. The piont of this talk/reel is a cautionary tale about not letting yourself unconsciously isolate. Catching yourself pulling away further and further from the important people, things and yourself in YOUR life.
See my book, Modern Masculinity, @amazon for more details.
Thank You Dr Steve
@guardado_kat Thank you for editing and producing.
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