In this episode, I am going to interview renowned Los Angeles clinical psychologist, author, and speaker, Dr. Stephan Poulter.
Dr. Poulter has been in practice since 1991, treating adolescents and adults. He has written books such as The Father Factor and The Mother Factor and is a big advocate of guiding one’s journey of healing toward self-acceptance.
His latest book is The Shame Factor. He states that “Self-loathing, low self-esteem, self-hatred, and self-destruction all come from the same well of the shame-driven personality. The emotional poison in your well is your shame, not you.”